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Soul Motion is a conscious dance technique that introduces concepts of natural time, space force, and energy extension. When we dance in natural time, we dance in the present movement moment, free from agenda. Dancing with the force of space places us in a living, vibrant field of call-and-response with our surroundings. As we dance with the understanding of three energetic bodies – interior, surface, and extended – we learn about our nature and identity.

Students will take home a deep appreciation and new found knowledge of somatic exercises and inquiries from their Soul Motion experience. These will help them release tension while igniting clarity of movement precision. They will also become aware of certain mental patterns that lock and load us down with judgments and aggression toward self and other, and how to move away from these patterns.

This program allows you to dance uninhibited, as if there is no watcher. You begin to receive the dance as an immersive field of consciousness and energy.

All levels of experience are welcome.

Sun 8:30 pm – 10:00 pm
Mon – Thu 10:00 am – 1:00 pm
Mon – Thu 4:00 pm – 6:00 pm
Fri 10:00 am – 12:00 pm

Esalen Institute
55000 Highway 1
Big Sur, CA 93920

See general schedule information including arrival, departure and meal times.

Register Here: https://www.esalen.org/learn/workshop/soul-motion-begin-again/3772