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Integrating Lower & Higher Self is an exploration of the lower and higher self. It is designed to explore and experience the nine matrixes of the lower self: gluttony, greed, sloth, envy, wrath, pride, lust, fear and deceit. As we come to understand how the conditioned mind operates through these matrixes, we can unveil the masks that were created to protect us, but inevitably have led to our suffering. Seeing with the eyes of honesty who we are and how we move lifts the veil of illusion and frees us to live from our higher self, which is our main source of wisdom and inspiration.

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Dance strips us of the false self, beliefs, imprints that cover up our true self. The body cannot lie so when we are able to listen through the body we hear truth.