Embodiment is allowing our heart, mind, and body to exist as one miraculous skin.
“Awakening Embodiment” is a process of reconnecting to a felt sense of self, tending to the numb layers and awakening the innate sensitivity of the body. It is a journey of relaxation and release, deep listening and honouring what our internal navigation system is showing us. Using movement combined with a psycho-spiritual approach, we will come back home to ourselves and experience the beauty and fullness of embodiment.
