Join Megha Nancy Buttenheim, CJO (chief JOY officer), Let Your Yoga Dance, LLC, for a dancing yoga joy-fest!
Saturday, March 10th (6:30-9:00pm)
Sunday, March 11th (1:00-4:30pm)
*optional beach walk sun morn, March 11 (8:00-9:30am)
Let Your Yoga Dance is my 25-year old moving celebration of spirit. Based in the ancient yoga chakra system (the energy centers of the body), it combines gentle moving yoga, user-friendly dance, breath, meditation in motion, relaxation with fabulous world music. Let Your Yoga Dance is sometimes wild and filled with abandon, sometimes a quiet meditation in motion, sometimes completely still. In this retreat, we’ll dance for the coming of spring. Together and alone together, we will experience joy, depth, and intention, embodying the sacred in a new, vibrant way. Brain, body, heart, and soul will be given added fuel for zest, optimism, gratitude, resilience, kindness, and strength. Through the heart and soul dance of community, together we’ll build positivity resonance. All are welcome, newcomers & veterans alike. Great new music! Happy Spring!
For More Information or to Register:
Garden of the Heart Yoga Studio, Sarasota, Florida
2888 Ringling Blvd, Sarasota, FL