Open The Box! With Adam Barley

//Open The Box! With Adam Barley
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We can get lost in the day to day shuffle of papers, keyboards, day-jobs, traffic jams, push-buttons and news flashes, with the needs of our loved ones and colleagues all pressing for our time and attention, not to mention the subtle demands of acceptable ways of being that we’ve taken on. Playing to other people’s rules without even knowing it, we can get lost somewhere deep inside ourselves and wander through our days with anything between bottled up fury to a vague sense of missing something vital. 

“There must be more than this!”

We all need to take time out from our busy lives to cut loose, express our feelings, and let go of all those rules, in a place that’s safe enough to trust our own flow, with no judgement about who we are or seem to be.

This is that space. Whatever shape you’re in, you’re welcome to come dive in, let go of your headtrips, and open your box.