Heartbeat With Adam Barley

//Heartbeat With Adam Barley
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We all have strong feelings – about ourselves, each other, and life – even if they’re buried deep. We are meant to get scared enough to wake up and move, to get pissed off enough to change things, to cry deeply enough to truly let go of what we’ve lost. Then joy and compassion have deep roots and bold possibilities. The real problem is we’re scared of our own feelings, and we’ve learnt to avoid our own fear rather than go through it.

Heartbeat is wild strong medicine for numb, broken, frozen hearts, as well as for our hard-hearted culture that’s going crazy trying to escape itself and find itself at the same time. It maps out the ways your feelings and your wounded shadows move so you can use their energy for creative action, and become a stillpoint in the storm of your own heart. It is a deep meditation and a celebration of loving; embodied, expressed, released, your feelings become a source of creative power and presence both on and off the dance floor, to find the courage to love and be loved.