Fitness, Wholeness, Well-Being ~ Finding Health Through Movement

//Fitness, Wholeness, Well-Being ~ Finding Health Through Movement
Loading Events
  • This event has passed.

Move for Fitness, Wholeness, Well-Being

Using Nia’s ‘The Body’s Way’ Philosophy we will Explore the Body’s Design & Function

Heighten Awareness, Vitality & Knowledge to Create a Healthy Body & Lifestyle

Increase Body Literacy through an Experiential Anatomy Session

Learn basic Steps & Foot Techniques to move in class with more Freedom & Ease

Understand how to get the most out of every class you take.

Join Somatic Education Facilitators:

Malinda Zarate ~ Nia Technique White Belt
www.emboldenedheart.com
&
Julie Ann Wylie ~ Nia Technique 1st degree Black Belt
www.JulieAnnWylie.com
www.nianow.com/julie-wylie