The 5Rhythms® (flowing, stoccato, chaos, lyrical, and stillness) are a simple yet profound moving meditation practice. By moving through these rhythms, we find our way to our center and our essential selves.
Wednesday, May 23 7 – 9pm
Wednesday, May 30 7 – 9pm
3476 Sunshine Canyon Drive
Boulder, CO 80302
Bio: Amber Ryan is an international 5Rhythms® facilitator who has been steeped in movement meditation, dance, theatre, and freeing the natural voice for 18 years. She takes seekers through transformative 5Rhythms® sessions focused on embodiment and supported by the deep and eclectic music journeys she curates.
Amber trained with 5Rhythms founder Gabrielle Roth, for 10 years in NYC and loves to co-create containers which elevate the human spirit.