Newsletter

Monday Love to your Reconnection and Recognition

2023-09-19T02:57:23-04:00September 19th, 2023|Categories: Newsletter|

“ Love is but the discovery of ourselves in others, and the delight in the recognition.”  ~ Alexander Smith Have you ever been recognized by surprise? What’s the difference between keeping a low profile and being anonymous? And when is it wiser to fly under the radar? Way back in the 60s Andy [...]

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Monday Love to your Rest and Rejuvenation

2023-09-12T02:10:22-04:00September 12th, 2023|Categories: Newsletter|

“ My father said there were two kinds of people in the world: givers and takers. The takers may eat better, but the givers sleep better.”  ~ Marlo Thomas What's something that makes a huge difference in your life, but you probably don’t think about it much, especially while you’re doing it? When we [...]

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Tuesday Love to your Repeats and Rewinds

2023-09-06T04:47:28-04:00September 6th, 2023|Categories: Newsletter|Tags: , , , , , , , , , , , , , , , , , , , , |

“ I think if you look at exactly where you are, you can't really focus without looking back and forward at the same time.”  ~ Bill Laswell Do you ever feel like you’re riding your unicycle backwards? Does it seem like everything is due for a review? Have you been noticing things about [...]

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Monday Love to your Reliable Routines

2023-08-29T03:18:56-04:00August 29th, 2023|Categories: Newsletter|

“ We are what we repeatedly do. Excellence, then, is not an act, but a habit.”  ~ Will Durant Routine gets a bad rap. People label it boring, it gets summed up as a humdrum part of life. You even hear it used as a derogatory term or an insult sometimes. “What a [...]

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Monday Love to your Growing Gratitude

2023-08-22T04:17:37-04:00August 22nd, 2023|Categories: Newsletter|

“ The key to growth is the introduction of higher dimensions of consciousness into our awareness.”  ~ Lao Tzu Would you like to know the secret sauce for well-being? How about a panacea for the worlds problems? Perhaps just a worthwhile activity that you may have been missing. No, I’m not talking about [...]

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Monday Love to your Conscious Conundrums

2023-08-14T23:38:58-04:00August 14th, 2023|Categories: Newsletter|

“ Music is the wine that fills the cup of silence.”  ~ Robert Fripp No doubt you’ve heard this one: “Which came first, the chicken or the egg?” Like so many of those age-old grade-school brain teasers, you can trouble your head for hours and get nowhere closer to an answer. Here’s a [...]

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Monday Love to your Heart-Opening Happenings

2023-08-08T04:39:46-04:00August 8th, 2023|Categories: Newsletter|

“ For a movie - any movie - to work, all the bread has to fall jelly side up; everything has to go right. You have to hit the zeitgeist..”  ~ Jon Favreau Do you know what it’s like to live through a “moment”? What’s the old saying? “History happens all at once?” [...]

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Monday Love to your Elemental Energy

2023-08-01T09:30:51-04:00August 1st, 2023|Categories: Newsletter|

“ The sun taught me how to love,by shining on everybody.”  ~ Michael Bassey Johnson Name one thing that you can’t live without. Yet too much of that same thing can be is definitely not something anyone likes to endure. There are lots of things that fit the bill, but the one I’m [...]

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Monday Love to your Flow and Finesse

2023-07-25T03:49:40-04:00July 25th, 2023|Categories: Newsletter|

“ Skills are important. Ethics are necessary. Competence is desirable. Character is crucial.”  ~ Hrishikesh Agnihotri Last week we talked about attention. This week I want to talk about flow. How are the two related? When you add them up, what do you get? What’s the state of being that arises that’s greater [...]

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Monday Love to your Presence and Practice

2023-07-18T03:26:36-04:00July 18th, 2023|Categories: Newsletter|

“ Presence is more than just being there ”  ~ Malcolm Forbes Riddle me this: What is something that everyone thrives on, but no one wants too much of? To put it another way, it’s hard to live without it, but too much can be a curse. One moment you might be craving [...]

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