Monday Love to your Subtle Shifts and shout out to Starfish Dance and Yoga!

By | January 9th, 2018|Categories: Newsletter|

Do you ever make a tiny shift and get a huge result? Have you ever adjusted something slightly and been surprised by the change? Does it ever seem like doing something differently might be more effort than it’s worth? Sometimes resistance rears it’s ugly head and keeps us in the same old rut. Other times it’s [...]

Monday Love to Your New Years Manifest Destiny!

By | January 2nd, 2018|Categories: Newsletter|

"The definition of insanity is doing the same thing over and over again, but expecting different results."  ~ Albert Einstein It’s the dawn of 2018! Have you ever taken a look back on New Years and wondered why some of the things you were hoping to make happen didn’t manifest? Are you wary of making ‘resolutions’ because they don’t [...]

Monday Love to your Families of Choice and Origin and Thank You for Dancing in 2017!

By | December 26th, 2017|Categories: Newsletter|

Have you ever had a TV dinner on Christmas? How about Chinese food or Kentucky Fried Chicken? How does that contrast with a big feast with family and friends? It’s Christmas Day here in the USA, and regardless of what faith or culture you hail from, the world is basically on pause, and gifts and gatherings [...]

Monday Love to the Secret Sauce of Your Smile and a host of hot Dance First member’s events for New Year’s!

By | December 19th, 2017|Categories: Newsletter|

"“It's never what the other person is doing, being, or having. Who you are being in relation to that is what matters."  ~ Neale Donald Walsch Do you ever feel like you’re chasing after something? Is your external world a reflection of your internal state? What tools do you use to stay on center? This time of [...]

Monday Love to your Feelings of Meaning and High-5 to Movement Medicine!

By | December 12th, 2017|Categories: Newsletter|

"“If you’re not the hero of your own novel, then what kind of novel is it?"  ~Terence McKenna What would you call your metaphysical gas in your tank? What’s the real motivator that keeps you in motion? Where do you find meaning in your daily life? Most of us can easily point to immediate and tangible [...]

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